Mental Health

If you have a chronic disease and can’t shake constant moodiness, you may have depression. Here’s what you need to know, plus four steps you can take.

Loneliness can harm your health. Feeling connected can do the opposite. These three simple tips take the stress out of fostering relationships. 

If you have a chronic disease and can’t shake constant moodiness, you may have depression. Here’s what you need to know, plus four steps you can take. 

When you’re feeling low, there are things you can do to feel better fast — and they’re easy to incorporate into your day.